Gym

Gym


Please DO NOT set up a payment plan before you have arranged an induction

We have a fully equipped gym which is open to non rugby club members.

The gym has been moved into a custom made building with new and renovated equipment from our old gym. It contains a variety of cardio, fitness machines and free weights, including:

  • 3 bikes
  • 1 recumbent bike
  • 2 running machines
  • 1 step machine
  • 3 rowing machines
  • full set of dumbells 10-40kgs (2.5kg increments)
  • squat racks
  • bench press benches
  • Olympic barbells
  • weights from 1.5kg to 20kg
  • cable cross over machine
  • bench press machine
  • leg press machine
  • leg curl machine
  • cable row/ lats machine[
  • dip/leg raise station

There are kettle bells, medicine balls and gym ball available also

Prospective members need to attend an induction course to explain and demonstrate safe use of the equipment, pay their membership fee (currently £160 per year - payment plans available or £80 one off fee for a six month membership) and receive the entry tag (£5 deposit).

Community Gym Member payments https://www.pitchero.com/clubs/grangemouthstags/payments/product-37682.html

See pictures of the gym here http://www.pitchero.com/clubs/grangemouthstags/photos/gym-736200.html

If you are interested in joining the gym then you can contact us at:
Gym@grangemouthstags.com